Monday 02/17 - President's Day

Today, Monday 02/17 - 8:00am and 4:30pm only

Tomorrow - Tuesday - No 7 & 8am

Partner WOD - 6RFT

• 10 DL (225/155) - reps split evenly

• 20 synchro sit ups

• 30/24 cal row - reps split evenly