Tuesday 09/03
We hope everyone had a great holiday weekend !
This week our 7am classes will be back to normal on Tuesdays, Wednesdays, and Thursdays.
WOD - “Kelly” 5RFT
400m Run
30 Box Jumps (24/20)
30 Wallballs (20/14)
We hope everyone had a great holiday weekend !
This week our 7am classes will be back to normal on Tuesdays, Wednesdays, and Thursdays.
WOD - “Kelly” 5RFT
400m Run
30 Box Jumps (24/20)
30 Wallballs (20/14)