Wednesday 09/04

Strength - OTM x 9 Sets

• 3 Tap+go Power Cleans x 3 Sets @ 65-70%

• 2 Tap+go Power Cleans x 3 Sets @ 75-80%

• 1 Power Clean x 3 Sets @ 85+%

WOD - For Time

Buy in - 50 Cal Row

8 RFT

• 12 Push Ups

• 5 Power Cleans (155/105)