This Friday 05/31 is trivia night! Come on down for an amazing night and for a good cause! We have some incredible raffle baskets lined up too. All are welcome, no registration needed. This will be a cash only event. All classes this day will still be on.

Strength - Every 90s x 6 Sets

3-3-3-3-3-3 Deadlifts
Begin about 60-65% and build
Tap and go sets

WOD - 6RFT

12 Deadlifts (155/105)
9 Burpees
200m Run