Monday 05/27

8am class only today

Thank you to everyone who came down for our annual Murph event this past Friday. What an amazing turn out!!!

Gone but never forgotten. 🇺🇸

Partner Hero WOD - “Holleyman”

40 RFT: “you go + I go” style

  • 5 Wallballs (20/14)

  • 3 HSPU

  • 1 Power Clean (225/155)