Wednesday 05/22

Strength - OTM x 10 mins

• 1 Snatch

• Build to a heavy single

WOD - For Time

• 35 Wallballs (20/14)

• 35 KB Swings (53/36)

• 50m KB OH Carry (L) + 50m KB OH Carry (R)

• 35 Hang Power Snatch (75/55)

• 50m KB OH Carry (L) + 50m KB OH Carry (R)

• 35 KB Swings

• 35 Wallballs