Wednesday 03/27

Reminder that we will be closed this Sunday for Easter !

Registration sheet for the Spring Fling is up in our lobby ! If you need help finding a partner let us know. We need final shirt sizes by 04/11.

WOD - Every 3:00 x 10 Alt between

• 60 DU + 25 Wallballs (20/14) + 8 Strict pull ups

• 500/400m Row