Grant Benjamin Scribner was born 8:40pm Sunday March 24th weighing in at 7lbs 1oz. Mom and baby are healthy and everyone is in great spirits! Our hearts are so full, congratulations Kevin and Carson!

Strength - Every 90s x 10 Sets

Sets 1-5 = 3 Power Cleans
Sets 6-10 = 2 Power Cleans
Build based off feel , does not have to be tap and go!

WOD - 14 min AMRAP

2-4-6… Power Cleans (135/95)
15 Push Ups
15 Box Jump Overs (24/20)