Monday 03/25
Strength - Every 2:00 x 6 Sets
3 Overhead Squats
Build based off feel
WOD - 3:00 AMRAP + 1:30 Rest x 4 Rounds
15 T2B
10 OHS (135/95)
Max Cal Row
Strength - Every 2:00 x 6 Sets
3 Overhead Squats
Build based off feel
WOD - 3:00 AMRAP + 1:30 Rest x 4 Rounds
15 T2B
10 OHS (135/95)
Max Cal Row