Time is running out to secure your annual open shirt !!! Contact us if you have trouble filling out the google sheet, please let the entire page load first before typing

If you did not receive the email we sent out yesterday please let us know so we can put you back on our list !

From Jan. 31st through Feb. 15th there will be no 7am classes.

WOD- 5 RFT

21/18 Cal Row
12 DB Goblet Lunges (50/35)
12 DB Hang Snatch
2 Rope Climbs