Tuesday 04/18

WOD - 4 RFT

• 36 Air Squats

• 18 T2B

• 400m Run

• Rest 2:00

Post WOD Body Armor - 3RNFT

• 10 Suitcase Deadlifts (R)

• 50ft Farmers Carry (R)

• 50ft Front Rack Carry (R)

• 50ft Overhead Carry (R)

  Repeat with Left side to complete the round