Monday 04/17

Strength - Every 90s x 8 Sets

• 1 Power Clean + 1 Hang Power Clean

• Build based off feel

WOD - 5RFT

• 15-12-9-6-3 Hang Power Cleans (115/85)

• 18-15-12-9-6 Push Press

• 21-18-15-12-9 Cal Row