Monday 02/27

Two weeks down and one more to go! Great job to everyone who completed 23.2.

If you are signed up online don’t forget to enter your scores by 8pm tonight!

Strength - Every 2:00 x 5 Sets

• 5 Strict Press + 5 Push Press

• build based off feel

WOD - 4:00 AMRAP + 2:00 Rest x 4 Sets

• 12/9 Cal Row

• 8 T2B

• 6 Push Jerks (135/95)