Wednesday 11/29

Strength - Every 2:00 x 6

• 3-3-3-3-3-3 Deadlifts

• Tap & go

• Double over hand only - build

WOD- 12 min AMRAP

2-4-6-8-10- etc…

• T2B

• Deadlifts (185/135)

• Box Jumps (24/20)