Monday 10/09 - 8am only

We will only be open for one class today at 8am.

Strength- every 2:00

• 5-5-5-5-5 Bench Press

• Build each set

Partner WOD - 20 RFT

“You go + I go”

• 10 Alt. Goblet Lunges

• 10 Alt. DB Snatch (50/35)

• 8 T2B