Tuesday 01/17
Strength - Every 2:00 x 6 Sets
1 Power Clean + 3 Front Squats
Build based off feel
WOD - 12 min AMRAP
10 Front Squats (115/85)
10 T2B
Strength - Every 2:00 x 6 Sets
1 Power Clean + 3 Front Squats
Build based off feel
WOD - 12 min AMRAP
10 Front Squats (115/85)
10 T2B