Friday 09/09
Tomorrow (Saturday) we will be completed the partner WOD “Always Remembered”
Strength- 12 mins
Turkish get up
Build based off feel
WOD- For Time
100 Pull Ups
100 Burpees
100 DB Snatch (50/35)
Partition as needed !
Tomorrow (Saturday) we will be completed the partner WOD “Always Remembered”
Strength- 12 mins
Turkish get up
Build based off feel
WOD- For Time
100 Pull Ups
100 Burpees
100 DB Snatch (50/35)
Partition as needed !