Tuesday 04/26

We understand that this past Friday there were a million DUs within the WOD… so today… if your calves are still blown please substitute for the “cal” option.

Strength- Every 2:00 x 5 sets

• 4 Strict Press + 4 Push Press

• build based off feel

WOD- 12 min AMRAP

• 9 Burpees

• 35 DU