Tuesday 03/08

Strength- Every 90s

• 3-3-3-2-2-2-1-1-1 Push Jerks

• build based off feel

WOD- For Time

• 100 DU

• 80/60 Cal Row

• 60 Box Jump Overs (24/20)

• 40 DB Push Jerks (50/35)

• 20 Alt. Single DB Devils Press