Friday 03/25

Strength- Every 90s x 8 sets

• 1 Power Snatch + 1 Hang Power Snatch

• build based off feel

WOD- 3:00AMRAP + 2:00REST x 4 sets

• 5 Power Snatch (135/95)

• 10 Box Jumps (24/20)

  Pick up where you left off