Tuesday 08/17

https://www.tickettailor.com/events/ergwod/539699

There’s still time to reserve your spot for the rowing clinic hosted right here by the ERGWOD staff! Use the link above to purchase your ticket.

WOD- For Time

• 40/32 Cal Row

• 120 DU (200 Single unders)

• 40/32 Cal Row

  EVERY MINUTE : 7 Deadlifts (185/125)