Monday 06/21 congrats to the behrens’!

Big congrats to members Lily and Riley who tied the knot this past Saturday! What a beautiful couple! Wishing you both much love, happiness, and best wishes!

Strength- Every 2:00 x 6 Sets

• 3 Front Squats @ 75-80% of 1RM

WOD- For Time

• 20 Front Squats (135/95)

• 20 Lateral Burpees

• 20 Push Press

• 20 Lateral Burpees

• 20 Thrusters