Friday 06/18
Our women’s shorts sample was lost but has finally been delivered! It is in the lobby for you ladies to check out/try on. We are going to extend pre-order for the shorts through the weekend. Our pre-order sheet will not be accessible because all other apparel orders have already been placed. Please send us an Email or direct message with your size/quantity by Sunday.
Strength- Every 2:00
5-5-5-3-3-3-1-1-1 Deadlifts
Build to a heavy single
WOD- For Time
27 Deadlifts (135/95) + 27 T2B + 27/21 Cal Row
21 DL + 21 T2B + 27/21 Cal Row
15 DL + 15 T2B + 27/21 Cal Row
9 DL + 9 T2B + 27/21 Cal Row