Thursday 06/17

Mark your calendars! Exactly 1 month away from our Xmas in July get together! More details coming soon as well as a start time. This will be pot luck style.
- - - Saturday July 17th! - - -


Strength- OTM x 10

  • 1 Hang Power Clean + 1 Power Clean

  • Build based off feel

WOD- 12:00 AMRAP

2-4-6-8-10-etc

  • Hang Power Cleans (115/85)

  • Burpee Box Jumps (24/20)