Thursday 06/17
Mark your calendars! Exactly 1 month away from our Xmas in July get together! More details coming soon as well as a start time. This will be pot luck style.
- - - Saturday July 17th! - - -
Strength- OTM x 10
1 Hang Power Clean + 1 Power Clean
Build based off feel
WOD- 12:00 AMRAP
2-4-6-8-10-etc
Hang Power Cleans (115/85)
Burpee Box Jumps (24/20)