Tuesday 04/27

Strength- Every 2:00 x 5 sets

• 3 DL + 2 Hang Power Clean + 1 Push Jerk

• Build to a heavy complex (tap and go)

WOD- 15 min AMRAP

• 30 DU

• 15 Deadlifts (115/85)

• 30 DU

• 15 Hang Power Cleans

• 30 DU

• 15 Push Jerks