Tuesday 10/05
VOTE VOTE VOTE!!! - now through December 15th you can vote to help us achieve the Best of Long Island title!!
Go to www.bestoflongisland.com scroll down to the Health, wellness & beauty category. We are in the subcategory of “CrossFit”
You can vote once per day!!
WOD- For Time
300 DU (450 singles)
2 Mile Run
100 T2B
PARTITION AS NEEDED
You can break up the reps/distance how ever you’d like to complete the totals