Wednesday 10/06
Turkey tourney registration date deadline : by October 22nd
Please write in your T-shirt size to the right of your team line if you haven’t already! Shirts are unisex sizing.
Strength- Every 2:30 x 5
5-5-5-5-5 Back Squats
build based off feel
PARTNER WOD- 20 min AMRAP
Partner 1: Max Cal Row
Partner 2: 1 round of
20 Box Jumps (24/20) + Farmers Carry (50s/35s)
Once round is completed switch with your partner
Score = total Cals