Just about half way through the paleo challenge .. stay strong you guys!!! Don’t forget, you can earn yourself an extra point by sending or tagging us in your creative handstand picture by Sunday night!

Part 1: OTM x 10

200/175m Row

-Rest 2:00-

Part 2: OTM x 10

5 Power Snatch (115/80) Tap&Go

-Rest 2:00-

Part 3: OTM x 10

10 Bar facing Burpees