Monday 01/18

Handstand flash challenge is officially over. Don’t forget to log your points from last week. Here’s to a fresh new week with only 2 left!!

Strength- OTM x 10

• 2 Power Cleans

• Inc. based off feel

WOD- Open WOD 11.5 - 20 min AMRAP

• 5 Power Cleans (145/100)

• 10 T2B

• 15 Wallballs (20/14)