Monday fUnday

Strength- Back Squat Every 2:00

• 9@50 %

• 7@55 %

• 5@60 %

• 3@65 %

  Every 1:00 x 6

• 1@70-95%

WOD- 21-15-9

• Power Clean (135/95)

• Box Jump Overs (24/20)

• Front Squats

• T2B