Happy birthday coach pat!

Wishing Coach Pat a VERY happy birthday today!!

We will be closed Easter Sunday the 21st.

Skill - ALT OTM x 12

• Even: “X” Ring MU (or ring/box dips)

• Odd: 100m Run

WOD- For time

• 30 Power Snatch (95/65)

• 30 C&J

• 30 Thrusters