“Marathon monday”

IMG_8034.jpeg

“If you have everything under control, you’re not moving fast enough.”- Mario Andretti

We’re in it for the long haul today! Please remember to scale accordingly… there are a LOT of meters to cover.

WOD- “Marathon Monday”- 2RFT

  • 400m Run, 26 Hand release push ups

  • 400m Run, 26 KB Swings (53/36)

  • 400m Run, 26 Sit ups

  • 400m Run, 26 Deadlifts (75/55)

  • 400m Run, 26 Air Squats

  • 400m Run, 26 Box jumps (24/20)