Max reps

Today if the final deadline to guarantee your annual shirt for the Turkey Tourney! Its coming up so fast and we’re excited to host another fun event!

Reminder Saturday class pushed back to 10am start because of our mobility workshop starting at 9am!

Body Armor- 3 RNFT

  • 35 Sit ups

  • 100Ft Sandbag Lunge

WOD- 3 Rounds for total reps

  • 1 min Wallballs (20/14)

  • 1 min Alt DB Snatch (50/35)

  • 1 min Box jump overs (24/20)

  • 1 min Alt DB Clean & Jerks

  • 1 min Cal Row

  • 1 min Rest

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