Spots for teams are filling up quick! Be sure to get your teams on the google sheet with shirt sizes (men’s sizing) by NOV 9th!

“If we did all things we are capable of, we would literally astound ourselves.”- Thomas Edison

TURKEY TOURNEY -Use the link below to sign up BY NOVEMBER 9th!! Include your shirt size as well (unisex sizing) if you have trouble with the sheet contact us! $50 registration per team ($25 per person) Let us know how you would like to pay.

https://docs.google.com/spreadsheets/d/1K9RORyA3l86ZswjDktoJMLICvgt8WbPs59YBrOPI5Ks/edit?usp=sharing

WOD - 5 mins on 5 mins off

Buy in - 45/30 Cal Row
12 DL (185/135)
12 Burpees
5 min Rest
Buy in - 30/21 Cal Row
9 DL (225/155)
9 Burpees
5 min Rest
Buy in - 15/12 Cal Row
6 DL (275/185)
6 Burpees

Score = Total DL + Burpees