Wednesday 04/09

Strength - Every 90s x 8 Sets

• 3-3-3-3-2-2-2-2 Hang Power Cleans

• Unbroken sets, build based off feel

WOD - Every 90s x 10 Rounds

• Even Rounds: 60 DU

• Odd Rounds: 25 Sit ups

• Max Wallwalks in remaining time