Wednesday 03/05

WOD - ALT OTM

8:00 ALT OTM

• 20/16 Cal Row

• 6 Strict Press

Rest 2:00

8:00 ALT OTM

• 12 Barbell Rows

• 12 DB Goblet Squats

Rest 2:00

8:00 ALT OTM

• 50 DU

• 25 Sit ups