Tuesday 03/25
Strength - Every 2:00 x 5 Sets
3-3-3-3-3 Front Squats
Build based off feel
WOD - 2 RFT
30 T2B
500m Row
30 C2B
500m Row
Strength - Every 2:00 x 5 Sets
3-3-3-3-3 Front Squats
Build based off feel
WOD - 2 RFT
30 T2B
500m Row
30 C2B
500m Row