Tuesday 07/16

Strength - OTM x 12 mins

• 1 Power Snatch

• Sets 1-4 = 70%

• Sets 5-8 = 75%

• Sets 9-12 = 80%

WOD - For Time

Buy in = 800m Run

10-9-8-7-6-5-4-3-2-1

• Power Snatch (95/65)

• T2B