Nineteen members of the Granite Mountain Hotshots lost their lives on June 30th, 2013 while fighting a fire in Yarnell, Arizona. The Yarnell Hill Fire, ignited by lightning on June 28, 2013, overran and killed the 19 firefighters resulting in the deadliest wildfire ever in Arizona. Today we do this workout in their memory. June 30th was the date (6 rounds/30 Air Squats), 19 men were lost (19 Power Cleans), 7:40pm (7 Pull-Ups / 400m Run).

“HOTSHOTS 19” - 6RFT

30 Air Squats
19 Power Cleans (135/95)
7 Strict Pull ups
400m Run

THIS WEEK

Tuesday - last day to place your pre-order for our new shirts!

Thursday - 4th of July - 8am class only

Friday - 7:00am class added to Fridays for the months of July and August