Tuesday 06/18

As this week is heating up here is your friendly reminder to hydrate all day and listen to your body!!

Strength - Every 2:00 x 6 Sets

• 3 Sumo Deadlifts

• Build based off feel

WOD - 5 RFT

• 21/15 Cal Row

• 12 Goblet Rev. Lunges

• 6 Alt. Devils Press