Friday 03/08- 24.2

Reminders :

5:15am & 8:00am classes will run as usual. The class will be split in two groups judging each other and counting reps.

In the evening we are opening at 4:00pm with the first heat beginning at 4:20pm sharp! We will not be running normal classes, heats only. Try to find a judge if possible before your heat begins esp. if you’re signed up for our in-house teams. Warm ups will be on your own. Spectators are welcome and encouraged !

Check out more details and standards for each division on games.crossfit.com