Tuesday 12/10
Strength - Every 90s x 6 Sets
3-3-3-1-1-1 Push Jerks
Build based off feel
WOD - 6 RFT
6 Squat Cleans (135/95)
6 T2B
6 Push Jerks
Strength - Every 90s x 6 Sets
3-3-3-1-1-1 Push Jerks
Build based off feel
WOD - 6 RFT
6 Squat Cleans (135/95)
6 T2B
6 Push Jerks