Thank you to everyone who came down and celebrated with us this past Saturday for our annual holiday party ! We hope you had a great time ! Also thank you all so much for the delicious food and treats !

Strength - Every 2:30 x 4 Sets

5 Strict Press + 5 Push Press
At ~ 70% of 1RM Strict Press

WOD - 14 min AMRAP

8 C2B Pull Ups
16 Plate Front Rack Squats (45/25)
4 Wall Walks