Another Turkey Tourney in the books ! Congratulations to all of our athletes who gave it their all on the competition floor ! We saw a bunch of PRs during both our strength ladder and 2RM FS too! Thank you to everyone who competed , watched , and helped out this past Saturday, without you it would not be possible at all!

Strength - Every 90s x 6 Sets

3 Strict Press
@70-80%

WOD - 12 min AMRAP

8 HSPU
8 Burpee Pull Ups
8 Goblet DB Reverse Lunge (50/35)