Monday 10/28
A little change in plans for our TT24 shirt order. We need final sizes in by Wednesday the 30th. We are also going to go with short sleeve Ts this year. If that changes your size at all please make the switch on the sheet.
If you’re still looking for a partner please let us know so we can help finalize teams. Payments are also due asap $100 per team.
Strength - Every 3:00 x 4 RDS
10 DB Bench Press
10 Strict Pull ups
WOD - 16 min AMRAP
12 Burpee Pull Ups
60 DUs
25/20 Cal Row