If you didn’t see our Open announcement on social media definitely check it out !

Shirt cutoff date is January 25th (we know this is early and so soon) but we want to be sure we’ll get them in time for the first open workout !

We will be completing the wods each Friday during the open. March 1st, 8th, and 15th. Register and complete ALL three wods to be entered into a drawing for a free month membership!

Link to register and mark down your shirt size: https://docs.google.com/spreadsheets/d/114DCmmqE3qYWw_2P8utguyqvyJlKtitqmszJuzaD_hA/edit

Please let the entire page load first before typing. If you have trouble filling out the sheet please contact us with your info.

Body Armor - OTM x 12 mins

:40 Front Rack Hold
12 Seated Wall Angels
1:00 Bike or Ski

WOD- 3 RFT

30 Wallballs (20/14)
20 Box Jump Overs (24/20)
15 Hang Power Clean (135/95)