If you didn’t see we snuck a video release with this years Turkey Tourney date!! Check it out on our Instagram page! More info coming soon. In the mean time start to find a partner for this annual in-house competition! Teams are M/M or F/F.

Reminder- This Thursday there will be no morning classes

Body Armor- 3 RNFT

10 DB Bench pull overs
20 Barbell high pulls
10 DB Bent over rows ea. side
20 Standing plate rises

WOD- 6 RFT

50 DU
21/15 Cal Row
12 T2B