Tuesday 06/06
Strength- OTM x 12 mins
1 Power Snatch
Build based off feel
WOD- For Time
5 Rounds
10 Power Snatch (115/85)
6 Lateral Burpees
800m Run
5 Rounds
10 T2B
6 Lateral Burpees
Strength- OTM x 12 mins
1 Power Snatch
Build based off feel
WOD- For Time
5 Rounds
10 Power Snatch (115/85)
6 Lateral Burpees
800m Run
5 Rounds
10 T2B
6 Lateral Burpees