Wednesday 05/03
Strength - Every 2:00 x 6 Sets
5-5-5-3-3-3 Deadlifts
Build based off feel
WOD - 3RFT
60 DU
25 Alt. DB Snatch (50/35)
20 Burpees
Strength - Every 2:00 x 6 Sets
5-5-5-3-3-3 Deadlifts
Build based off feel
WOD - 3RFT
60 DU
25 Alt. DB Snatch (50/35)
20 Burpees