Tuesday 04/04

We will be closed this Sunday for Easter.

Strength - Every 2:30 x 4 Sets

• 5 Overhead Squats

• Build based off feel

WOD - 2:00 AMRAP 2:00 Rest x 4 Sets

• 15-12-9-6 Power Cleans

• 12 Burpees

  Weights = 135/95 - 155/105 - 165/115 - 185-125

  Score = Total Reps